Plums are a great source of potassium and it is rich in antioxidants which protect cells against free radicals. Due to its wealth of potent antioxidants, it can improve your cardiovascular health by preventing the oxidation of cholesterol, fighting free radicals and preventing heart diseases. Plums firm your skin and rejuvenates your skin texture and elasticity. The fruit reduces wrinkles and refreshes your skin. Chemicals in plums increase the blood circulation which can help with wound healing, by promoting the development of new skin and reducing the appearance of scarring. Plums can also reduces the appearance of dark spots and freckles. Plums stop hair loss by relaxing the adrenal gland and fights gland fatigue. The plum’s high iron content improves blood circulation and promotes hair growth.