Description
Quercetin, a compound present in lovage, inhibits histamine release and alleviates skin irritation typically caused by sensitivity to environmental irritants. The leaves make an excellent salad, and the seeds are used as a spice and often sprinkled over salads and soups. Lovage can even be brewed as an herbal tea. It’s rich in B-complex vitamins, essential for energy, and vitamin C which supports skin and immune system health.
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